Fat in Cod

Foods

Meat and Meat Products

Fish and Shellfish Products

Fish

Cod

Cod: Fat (grams)

Cod, Atlantic, Dried and Salted (3 oz)

2 g

Cod, Pacific, Cooked (1 fillet)

0 g

Source: USDA National Nutrient Database

View Full Nutrition Label for Cod

Cod Nutrition Facts Label

Use our 'Nutrition Label Tool' to generate a complete nutrition label for cod. The cod food label will look just like what appears on a carton of milk. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.

Fat Values for Similar Foods

Anchovy, Canned in Oil (10 ounces)

30 g

Bass, Freshwater, Cooked (10 ounces)

15 g

Bluefish, Cooked (10 ounces)

15 g

Butterfish, Cooked (10 ounces)

30 g

Carp, Cooked (10 ounces)

20 g

Catfish, Farmed, Cooked (10 ounces)

25 g

Caviar, Black and Red (10 ounces)

50 g

Cod, Atlantic, Dried and Salted (10 ounces)

5 g

Fish Sticks (10 ounces)

35 g

Flatfish (Flounder and Sole), Cooked (10 ounces)

5 g

Gefiltefish (10 ounces)

5 g

Grouper, Cooked (10 ounces)

5 g

Halibut, Atlantic and Pacific, Cooked (10 ounces)

10 g

Herring, Atlantic, Kippered (10 ounces)

35 g

Lingcod, Cooked (10 ounces)

5 g

Mackerel, Atlantic, Cooked (10 ounces)

50 g

Milkfish, Cooked (10 ounces)

25 g

Monkfish, Cooked (10 ounces)

5 g

Tools

Cod Nutrition Facts

For more more facts about this food, try our cod food facts page. Need to know the total number of carbs there are in 3 ounces of cod.. or 3 cups, or 3 tablespoons? Go to this page and click on the specific food item you are interested in. Then enter the quantity and unit value in the input form on the food detail page - then click 3 ounces of cod.. or 3 cups, or 3 tablespoons. A food label for this food will be displayed on the page which was created using the values you added.