Fat in Milkfish

Milkfish: Fat (grams)

Milkfish, Cooked (3 oz)
8 g
Milkfish, Raw (3 oz)
6 g
Source: USDA National Nutrient Database

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Milkfish Nutrition Facts Label

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Fat Values for Similar Foods

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Milkfish Nutrition Facts

If you need additional more statistics about this food, try our milkfish food facts page.  Do you need to know how many carbohydrates there are in 8 tablespoons of milkfish... or 8 ounces, or 8 cups?  Go to this page and click on the specific food item you are looking up.  After this, you simply enter the quantity and unit value - then click the grey button with the caption 'Go'.  A nutrition label for this food will be displayed on the page based on the values you specified.  

Once the 'milkfish' nutrition label is displayed, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.