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Calories in Beets

Beets
Beets: Calories

Beets, Canned, Solids and Liquids (1 cup)
69
Beets, Cooked (2 beets, (2" dia, sphere))
45
Beets, Harvard (1 cup, slices)
180
Beets, Pickled (1 cup, slices)
148
Beets, Raw (1 cup)
58
Source: USDA National Nutrient Database

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Beets Nutrition Facts Label

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Calories Values for Similar Foods

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120
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Beets Nutrition Facts

If you need to know the stats for a different quantity of this food, consult our beets food facts page for more nutrition statistics about 'beets' including vitamins, minerals, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to create cumulative totals of nutrient facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.  
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