Carbs in Cauliflower
Cauliflower
Cauliflower: Carbs
Cauliflower, Cooked
(3 flowerets)
2
Cauliflower, Frozen
(1/2 cup, (1" pieces))
3
Cauliflower, Green, Cooked
(1/5 head)
6
Cauliflower, Raw
(1 medium head (5-6" dia))
30
Source: USDA National Nutrient Database
View Full Nutrition Label for Cauliflower
Cauliflower Nutrition Facts Label
View a complete nutrition label for cauliflower. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.
View a complete nutrition label for cauliflower. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.
Carbs Values for Similar Foods
Cauliflower, Raw
(10 ounces)
15
Tools
Cauliflower Nutrition Facts
For more detailed information about cauliflower including a full nutrition facts label for cauliflower try our cauliflower food facts page. It is possible to regenerate the label for any amount of cauliflower. You can then use RecipeBuilder to add the ingredient to a list of up to 25 ingredients. Once all of the ingredients have been added, a new label will be displayed which adds the nutrient values for the entire list.
For more detailed information about cauliflower including a full nutrition facts label for cauliflower try our cauliflower food facts page. It is possible to regenerate the label for any amount of cauliflower. You can then use RecipeBuilder to add the ingredient to a list of up to 25 ingredients. Once all of the ingredients have been added, a new label will be displayed which adds the nutrient values for the entire list.
