View a detailed nutrition label for this food. The asparagus food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.
To view a full food facts label for asparagus try our asparagus food facts page. On this page you can regenerate the food label for any desired amount of asparagus. After this, use RecipeBuilder to add the ingredient to a list of up to 25 ingredients. Once all of the ingredients aggregated, a new label will be generated which adds up the nutrient values for the entire list.