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Calories in Blade Roast

Blade Roast
Blade Roast: Calories

Blade Roast, Meat and Fat, Braised (3 oz)
290
Blade Roast, Meat Only, Braised (3 oz)
210
Source: USDA National Nutrient Database

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Blade Roast Nutrition Facts Label

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Calories Values for Similar Foods

Brisket, Point Half, Meat and Fat, Braised (10 ounces)
1140
Pot Roast, Meat and Fat, Braised (10 ounces)
940
Blade Roast, Meat and Fat, Braised (10 ounces)
970
Breakfast Strips, Cooked (10 ounces)
1270
Corned Beef, Cooked (10 ounces)
710
Flank Steak, Meat and Fat, Braised (10 ounces)
740
Rib, Shortribs, Meat and Fat, Choice, Braised (10 ounces)
1330
Porterhouse Steak, Meat and Fat, Broiled (10 ounces)
910
T-Bone Steak, Meat and Fat, Broiled (10 ounces)
850
Top Loin, Meat and Fat, Broiled (10 ounces)
810
Tenderloin, Meat and Fat, Broiled (10 ounces)
820
Top Sirloin, Meat and Fat, Broiled (10 ounces)
730
Round, Bottom Round, Meat and Fat, Braised (10 ounces)
780

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Blade Roast Nutrition Facts

Go to our blade roast food facts page for more nutrition info for the food 'blade roast' including vitamins, minerals, fat, carbohydrates, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients.    
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