Nutrition Facts for Salmon
Salmon
Salmon (1 can)
Saturated Fat
6 g
Cholesterol
160 mg
Protein
76 g
Fiber
0 g
Source: USDA National Nutrient Database
Nutrition Label for Salmon
Salmon (1 can)
Nutrition Facts
Serving size: 1 can (369 g)
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Amount Per Serving
Calories 570
Calories from fat 180
% Daily Value*
Total Fat 25g
40%
Saturated Fat 6g
30%
Cholesterol 30g
50%
Sodium 1990mg
80%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 76g
150%
Vitamin A 15%
Vitamin C 0%
Calcium 90%
Iron 20%
Zinc 25%
Thamin 4%
Riboflavin 40%
Niacin 100%
Vitamin B-6 60%
Folate 10%
Vitamin B-12 20%
Phosphorus 120%
Magnesium 25%
Vitamin D 710%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Tools
Customizing your Food Label
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
