Fat in Salmon

Salmon: Fat (grams)

Salmon, Atlantic, Farmed, Cooked (1/2 fillet)
22 g
Salmon, Chinook, Cooked (1/2 fillet)
20 g
Salmon, Chum, Canned (1 can)
20 g
Salmon, Coho, Farmed, Cooked (1 fillet)
12 g
Salmon, Pink, Canned (1 can)
28 g
Salmon, Sockeye, Canned (1 can)
27 g
Source: USDA National Nutrient Database

View Full Nutrition Label for Salmon

Salmon Nutrition Facts Label

View a complete nutrition label for salmon. The salmon food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.

Fat Values for Similar Foods

Ocean Perch, Atlantic, Cooked (10 ounces)
5 g
Perch, Cooked (10 ounces)
5 g
Pike, Northern, Cooked (10 ounces)
0 g
Pollock, Atlantic, Cooked (10 ounces)
5 g
Pompano, Cooked (10 ounces)
35 g
Rockfish, Cooked (10 ounces)
5 g
Roe, Cooked (10 ounces)
25 g
Roughy, Cooked (10 ounces)
5 g
Sablefish, Cooked (10 ounces)
55 g
Salmon, Atlantic, Farmed, Cooked (10 ounces)
35 g
Sardine, Canned in Tomato Sauce (10 ounces)
35 g
Trout, Rainbow, Farmed, Cooked (10 ounces)
20 g
Shad, Cooked (10 ounces)
50 g
Shark, Battered and Fried (10 ounces)
40 g
Sheepshead, Cooked (10 ounces)
5 g
Smelt, Rainbow (10 ounces)
5 g
Snapper, Cooked (10 ounces)
5 g
Sturgeon, Cooked (10 ounces)
15 g


Salmon Nutrition Facts

If the fat info is not detailed enough on this page, and you need additional information about this food, try our salmon food facts page.  Do you need to know the total number of carbohydrates there are in 6 ounces of salmon.. or 6 cups, or 6 tablespoons?  Go to this page and navigate to the specific food item you are looking for.  Then simply enter the quantity and unit value in the input form on the food detail page - then click 6 ounces of salmon.. or 6 cups, or 6 tablespoons.  A food label for this food will be displayed on the page which was created using the values you inputted.