Calories in Squid
Squid
Squid: Calories
Squid, Fried
(3 oz)
150
Squid, Raw
(3 oz)
80
Source: USDA National Nutrient Database
View Full Nutrition Label for Squid
Squid Nutrition Facts Label
Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.
Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.
Calories Values for Similar Foods
Tools
Squid Nutrition Facts
If you need to know the stats for a different quantity of this food, consult our squid food facts page for more nutrition statistics about 'squid' including vitamins, minerals, and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to create cumulative totals of nutrient facts for a list of ingredients. RecipeBuilder requires that cookies are enabled in your browser settings.
If you need to know the stats for a different quantity of this food, consult our squid food facts page for more nutrition statistics about 'squid' including vitamins, minerals, and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to create cumulative totals of nutrient facts for a list of ingredients. RecipeBuilder requires that cookies are enabled in your browser settings.
