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Calories in Abalone

Abalone
Abalone: Calories

Abalone, Fried (3 oz)
160
Abalone, Raw (3 oz)
90
Source: USDA National Nutrient Database

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Abalone Nutrition Facts Label

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Calories Values for Similar Foods

Abalone, Fried (10 ounces)
530
Clam, Canned (10 ounces)
420
Cuttlefish, Cooked (10 ounces)
440
Mussel, Blue, Cooked (10 ounces)
480
Octopus, Common, Cooked (10 ounces)
460
Oyster, Eastern, Breaded and Fried (10 ounces)
550
Scallop, Breaded and Fried (10 ounces)
610
Squid, Fried (10 ounces)
490

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Abalone Nutrition Facts

Visit our abalone food facts page for more nutrient information for the food 'abalone' including minerals, fat, vitamins, carbohydrates, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.  
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