Nutrition Facts for Brisket

Brisket
Brisket (3 oz)
 
330
Fat
25 g
Saturated Fat
11 g
0
Cholesterol
80 mg
Protein
20 g
Fiber
0 g
Source: USDA National Nutrient Database

Nutrition Label for Brisket

Brisket (3 oz)

Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  330
Calories from fat  45
% Daily Value*
Total Fat  25g
40%
Saturated Fat  11g
60%
Cholesterol  60g
25%
Sodium  50mg
2%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  20g
40%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  10%
Zinc  30%
Thamin  4%
Riboflavin  10%
Niacin  15%
Vitamin B-6  10%
Folate  0%
Vitamin B-12  30%
Phosphorus  15%
Magnesium  4%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Brisket nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

Rounding

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Percent daily values

The % Daily Values numbers on the Brisket nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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