Nutrition Facts for Succotash
Succotash
Succotash (1 cup)
Saturated Fat
0 g
Cholesterol
0 mg
Protein
10 g
Fiber
9 g
Source: USDA National Nutrient Database
Nutrition Label for Succotash
Succotash (1 cup)
Nutrition Facts
Serving size: 1 cup (192 g)
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Amount Per Serving
Calories 220
Calories from fat 15
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 35mg
0%
Total Carbohydrate 45g
16%
Dietary Fiber 9g
35%
Protein 10g
15%
Vitamin A 10%
Vitamin C 25%
Calcium 4%
Iron 15%
Zinc 8%
Thamin 20%
Riboflavin 10%
Niacin 15%
Vitamin B-6 10%
Folate 15%
Vitamin B-12 0%
Phosphorus 20%
Magnesium 25%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Tools
Customizing your Food Label
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
