Nutrition Facts for Guavas

Guavas
Guavas (1 fruit, without refuse)
 
Fat
0 g
Saturated Fat
0 g
0
Cholesterol
0 mg
Protein
0 g
Fiber
0 g
Source: USDA National Nutrient Database

Nutrition Label for Guavas

Guavas (1 fruit, without refuse)

Nutrition Facts
Serving size: 1 fruit, without refuse (6 g)
Change serving size
Amount Per Serving
Calories  5
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  0g
0%
Vitamin A  0%
Vitamin C  4%
Calcium  0%
Iron  0%
Zinc  0%
Thamin  0%
Riboflavin  0%
Niacin  0%
Vitamin B-6  6%
Folate  4%
Vitamin B-12  0%
Phosphorus  0%
Magnesium  0%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Tools

Customizing your Food Label

Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.

Understanding Food Labels

For more information about how to read food labels, go to our Understanding Nutrition Labels page.

Source

The source of the food facts above was the USDA National Nutrient Database.

RecipeBuilder

Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.