Mixed Vegetables nutrition facts

Foods
Vegetables
Mixed Vegetables
Canned
Nutrition Facts
Serving size: 1 cup (163 g)
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Amount Per Serving
Calories  70
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  240mg
10%
Total Carbohydrate  15g
5%
Dietary Fiber  5g
20%
Protein  4g
8%
Vitamin A  380%
Vitamin C  15%
Calcium  4%
Iron  10%
Zinc  4%
Thamin  6%
Riboflavin  6%
Niacin  6%
Vitamin B-6  6%
Folate  10%
Vitamin B-12  0%
Phosphorus  8%
Magnesium  8%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs