Doughnuts nutrition facts
Sugared or Glazed
Nutrition Facts
Serving size: 1 doughnut (3-3/4" dia) (60 g)
Amount Per Serving
Calories 250
Calories from fat 110
% Daily Value*
Total Fat 10g
20%
Saturated Fat 3g
15%
Cholesterol 15g
10%
Sodium 200mg
8%
Total Carbohydrate 35g
10%
Dietary Fiber 1g
4%
Protein 3g
6%
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 8%
Zinc 2%
Thamin 2%
Riboflavin 2%
Niacin 0%
Vitamin B-6 0%
Folate 6%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs