Calories in Plantains

Plantains
Plantains: Calories

Plantains, Cooked (1 cup, slices)
232
Plantains, Raw (1 medium)
220
Source: USDA National Nutrient Database

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Plantains Nutrition Facts Label

View a detailed nutrition label for this food. The plantains food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.

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Plantains Nutrition Facts

Consult our plantains food facts page for more food stats about 'plantains' including vitamins, minerals, fat, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to create cumulative totals of nutrient facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.