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Calories in Blackberries

Blackberries
Blackberries: Calories

Blackberries, Canned (1 cup)
236
Blackberries, Frozen (1 cup)
97
Blackberries, Raw (1 cup)
75
Source: USDA National Nutrient Database

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Blackberries Nutrition Facts Label

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Calories Values for Similar Foods

Apples, Raw, without Skin (10 ounces)
160
Apricots, Raw (10 ounces)
130
Avocados, All Commercial Varieties (10 ounces)
450
Bananas, Raw (10 ounces)
260
Blackberries, Raw (10 ounces)
140
Blueberries, Raw (10 ounces)
150
Boysenberries, Canned (10 ounces)
240
Breadfruit (10 ounces)
290
Cherries, Sweet, Raw (10 ounces)
200
Crabapples (10 ounces)
210
Cranberries (10 ounces)
130
Dates, Natural and Dry (10 ounces)
780
Gooseberries, Raw (10 ounces)
120
Grapefruit, Raw, Pink, Red and White (10 ounces)
90
Grapes, Raw (10 ounces)
190
Guavas, Strawberry (10 ounces)
190
Kiwi Fruit (10 ounces)
170
Kumquats (10 ounces)
170

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Blackberries Nutrition Facts

If you need values for a different quantity, consult the Nutrientfacts.com blackberries food facts page for additional food information for this food 'blackberries' including minerals, fat, vitamins, carbohydrates, and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to generate cumulative totals of nutrition facts for a list of ingredients.    
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