Nutrition Facts for Taco

Taco
Taco (1 large)
 
570
Fat
30 g
Saturated Fat
17 g
40
Cholesterol
85 mg
Protein
32 g
Fiber
0 g
Source: USDA National Nutrient Database

Nutrition Label for Taco

Taco (1 large)

Nutrition Facts
Serving size: 1 large (263 g)
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Amount Per Serving
Calories  570
Calories from fat  270
% Daily Value*
Total Fat  30g
50%
Saturated Fat  17g
90%
Cholesterol  90g
30%
Sodium  1230mg
50%
Total Carbohydrate  40g
15%
Dietary Fiber  0g
0%
Protein  32g
60%
Vitamin A  25%
Vitamin C  6%
Calcium  35%
Iron  20%
Zinc  40%
Thamin  15%
Riboflavin  40%
Niacin  25%
Vitamin B-6  20%
Folate  25%
Vitamin B-12  25%
Phosphorus  30%
Magnesium  25%
Vitamin D  6%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Taco nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding

Percent daily values

The % Daily Values numbers on the Taco nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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