Nutrition Facts for Scallop

Scallop
Scallop (2 large or 5 small)
 
Fat
0 g
Saturated Fat
0 g
0
Cholesterol
10 mg
Protein
5 g
Fiber
0 g
Source: USDA National Nutrient Database

Nutrition Label for Scallop

Scallop (2 large or 5 small)

Nutrition Facts
Serving size: 2 large or 5 small (30 g)
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Amount Per Serving
Calories  25
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
4%
Sodium  50mg
2%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  5g
10%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  0%
Zinc  2%
Thamin  0%
Riboflavin  0%
Niacin  2%
Vitamin B-6  2%
Folate  0%
Vitamin B-12  8%
Phosphorus  8%
Magnesium  4%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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This food label provides nutrient values for 2 large or 5 small. To change the serving size or other details for this food, click here.

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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Scallop nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding

Percent daily values

The % Daily Values numbers on the Scallop nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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