Nutrition Facts for Ginkgo Nuts

Ginkgo Nuts
Ginkgo Nuts (1 oz)
 
Fat
0 g
Saturated Fat
0 g
10
Cholesterol
0 mg
Protein
1 g
Fiber
3 g
Source: USDA National Nutrient Database

Nutrition Label for Ginkgo Nuts

Ginkgo Nuts (1 oz)

Nutrition Facts
Serving size: 1 oz (28.35 g)
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Amount Per Serving
Calories  50
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  10g
4%
Dietary Fiber  3g
10%
Protein  1g
2%
Vitamin A  4%
Vitamin C  8%
Calcium  0%
Iron  2%
Zinc  0%
Thamin  4%
Riboflavin  2%
Niacin  10%
Vitamin B-6  6%
Folate  4%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  2%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Source

The nutrition values in the 'Ginkgo Nuts' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.

Percent daily values

The numbers in the % Daily Values section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.

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