Nutrition Facts for Cream of Onion Soup

Cream of Onion Soup
Cream of Onion Soup (1 cup (8 fl oz))
 
100
Fat
5 g
Saturated Fat
1 g
15
Cholesterol
15 mg
Protein
3 g
Fiber
1 g
Source: USDA National Nutrient Database

Nutrition Label for Cream of Onion Soup

Cream of Onion Soup (1 cup (8 fl oz))

Nutrition Facts
Serving size: 1 cup (8 fl oz) (244 g)
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Amount Per Serving
Calories  100
Calories from fat  45
% Daily Value*
Total Fat  5g
8%
Saturated Fat  1g
8%
Cholesterol  8g
5%
Sodium  920mg
40%
Total Carbohydrate  15g
4%
Dietary Fiber  1g
4%
Protein  3g
6%
Vitamin A  6%
Vitamin C  2%
Calcium  4%
Iron  4%
Zinc  0%
Thamin  4%
Riboflavin  4%
Niacin  4%
Vitamin B-6  0%
Folate  2%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  0%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Cream of Onion Soup nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

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Percent daily values

The % Daily Values numbers on the Cream of Onion Soup nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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