nutrient almanac

Vitamin D:  Interesting Facts

Ultraviolet light from sunlight is responsible for the production of Vitamin D in the human body. Many anthropologists theorize that this fact accounts for the differences in skin color between different races of people. The theory suggests that as early humans migrated north from Africa into areas with decreased amounts of sunlight, skin tones lightened to increase Vitamin D absorption.
Vitamins
Essential organic compounds that cannot be synthesized in sufficient quantities by the body.