nutrient almanac
Iron: Functions in the Body
Essential in the production of hemoglobin and myoglobin which carry oxygen in blood and muscles. Helps white blood cells produce compounds necessary in fighting bacteria. Necessary in the production of many important neurotransmitters.
Essential in the production of hemoglobin and myoglobin which carry oxygen in blood and muscles. Helps white blood cells produce compounds necessary in fighting bacteria. Necessary in the production of many important neurotransmitters.
Minerals
Naturally occurring substances that are essential for life and well-being.
- Iron
