Potatoes nutrition facts

Vegetables
Potatoes
Scalloped
Home-prepared with Margarine
Nutrition Facts
Serving size: 1 cup (245 g)
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Amount Per Serving
Calories  210
Calories from fat  0
% Daily Value*
Total Fat  10g
15%
Saturated Fat  3g
15%
Cholesterol  15g
5%
Sodium  820mg
35%
Total Carbohydrate  25g
9%
Dietary Fiber  5g
20%
Protein  7g
15%
Vitamin A  8%
Vitamin C  45%
Calcium  15%
Iron  8%
Zinc  8%
Thamin  10%
Riboflavin  15%
Niacin  15%
Vitamin B-6  20%
Folate  8%
Vitamin B-12  0%
Phosphorus  15%
Magnesium  10%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs