Scallop nutrition facts
Scallop
Breaded and Fried
Nutrition Facts
Serving size: 2 large scallops (31 g)
Amount Per Serving
Calories 70
Calories from fat 30
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
6%
Cholesterol 6g
6%
Sodium 140mg
6%
Total Carbohydrate 4g
0%
Dietary Fiber 0g
0%
Protein 6g
10%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
Zinc 2%
Thamin 0%
Riboflavin 2%
Niacin 2%
Vitamin B-6 2%
Folate 4%
Vitamin B-12 8%
Phosphorus 8%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
