Potatoes nutrition facts
with Cheese Sauce and Chili
Nutrition Facts
Serving size: 1 piece (395 g)
Amount Per Serving
Calories 480
Calories from fat 190
% Daily Value*
Total Fat 20g
35%
Saturated Fat 13g
70%
Cholesterol 70g
10%
Sodium 700mg
30%
Total Carbohydrate 50g
20%
Dietary Fiber 0g
0%
Protein 23g
45%
Vitamin A 15%
Vitamin C 50%
Calcium 40%
Iron 35%
Zinc 25%
Thamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B-6 45%
Folate 10%
Vitamin B-12 4%
Phosphorus 50%
Magnesium 30%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs