Pecans nutrition facts

Pecans
Dry Roasted
with Salt Added
Nutrition Facts
Serving size: 1 oz (28.35 g)
Change serving size
Add to recipe total
Amount Per Serving
Calories  200
Calories from fat  180
% Daily Value*
Total Fat  20g
30%
Saturated Fat  2g
10%
Cholesterol  10g
0%
Sodium  110mg
6%
Total Carbohydrate  4g
0%
Dietary Fiber  3g
10%
Protein  3g
6%
Vitamin A  0%
Vitamin C  0%
Calcium  2%
Iron  4%
Zinc  10%
Thamin  10%
Riboflavin  2%
Niacin  2%
Vitamin B-6  4%
Folate  0%
Vitamin B-12  0%
Phosphorus  8%
Magnesium  10%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs