Cheese nutrition facts

Parmesan Cheese
Hard
Nutrition Facts
Serving size: 1 cubic inch (10.3 g)
Change serving size
Add to recipe total
Amount Per Serving
Calories  40
Calories from fat  20
% Daily Value*
Total Fat  0g
4%
Saturated Fat  2g
8%
Cholesterol  8g
2%
Sodium  170mg
8%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  4g
8%
Vitamin A  0%
Vitamin C  0%
Calcium  10%
Iron  0%
Zinc  2%
Thamin  0%
Riboflavin  2%
Niacin  0%
Vitamin B-6  0%
Folate  0%
Vitamin B-12  2%
Phosphorus  8%
Magnesium  0%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs