Peas nutrition facts

Legumes and Legume Products
Peas
Raw
Nutrition Facts
Serving size: 1 cup (197 g)
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Amount Per Serving
Calories  670
Calories from fat  20
% Daily Value*
Total Fat  0g
4%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  30mg
0%
Total Carbohydrate  110g
40%
Dietary Fiber  50g
200%
Protein  48g
90%
Vitamin A  6%
Vitamin C  6%
Calcium  10%
Iron  50%
Zinc  40%
Thamin  90%
Riboflavin  25%
Niacin  30%
Vitamin B-6  15%
Folate  130%
Vitamin B-12  0%
Phosphorus  70%
Magnesium  50%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs