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Ladyfingers
without Lemon Juice and Rind
Nutrition Facts
Serving size: 1 ladyfinger (11 g)
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Amount Per Serving
Calories  40
Calories from fat  0
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
2%
Cholesterol  2g
15%
Sodium  15mg
0%
Total Carbohydrate  8g
2%
Dietary Fiber  0g
0%
Protein  1g
2%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  2%
Zinc  0%
Thamin  2%
Riboflavin  4%
Niacin  0%
Vitamin B-6  0%
Folate  2%
Vitamin B-12  0%
Phosphorus  2%
Magnesium  0%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs