Hamburger nutrition facts

Hamburger
Single
Nutrition Facts
Serving size: 1 sandwich (110 g)
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Amount Per Serving
Calories  280
Calories from fat  120
% Daily Value*
Total Fat  15g
20%
Saturated Fat  4g
20%
Cholesterol  20g
10%
Sodium  500mg
20%
Total Carbohydrate  25g
10%
Dietary Fiber  3g
10%
Protein  13g
25%
Vitamin A  2%
Vitamin C  4%
Calcium  6%
Iron  15%
Zinc  15%
Thamin  15%
Riboflavin  10%
Niacin  20%
Vitamin B-6  6%
Folate  15%
Vitamin B-12  15%
Phosphorus  10%
Magnesium  6%
Vitamin D  8%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs