Cheese nutrition facts
Goat Cheese
Soft Type
Nutrition Facts
Serving size: 1 oz (28.35 g)
Amount Per Serving
Calories 80
Calories from fat 50
% Daily Value*
Total Fat 5g
10%
Saturated Fat 4g
20%
Cholesterol 20g
4%
Sodium 105mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 5g
10%
Vitamin A 6%
Vitamin C 0%
Calcium 4%
Iron 4%
Zinc 2%
Thamin 0%
Riboflavin 6%
Niacin 0%
Vitamin B-6 4%
Folate 0%
Vitamin B-12 0%
Phosphorus 8%
Magnesium 0%
Vitamin D 4%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
