Turnip Greens nutrition facts

Foods
Vegetables
Turnip Greens
Cooked
Nutrition Facts
Serving size: 1 cup, chopped (144 g)
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Amount Per Serving
Calories  30
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  40mg
2%
Total Carbohydrate  6g
2%
Dietary Fiber  5g
20%
Protein  2g
4%
Vitamin A  150%
Vitamin C  60%
Calcium  20%
Iron  6%
Zinc  0%
Thamin  4%
Riboflavin  6%
Niacin  4%
Vitamin B-6  15%
Folate  45%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  8%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs