Dandelion Greens nutrition facts
Foods
Vegetables
Dandelion Greens
Raw
Nutrition Facts
Serving size: 1 cup, chopped (55 g)
Amount Per Serving
Calories 25
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 40mg
2%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Protein 1g
4%
Vitamin A 150%
Vitamin C 30%
Calcium 10%
Iron 10%
Zinc 2%
Thamin 8%
Riboflavin 8%
Niacin 2%
Vitamin B-6 8%
Folate 4%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
