Cauliflower nutrition facts

Foods
Vegetables
Cauliflower
Frozen
Nutrition Facts
Serving size: 1/2 cup, (1" pieces) (66 g)
Change serving size
Add to recipe total
Amount Per Serving
Calories  15
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  15mg
0%
Total Carbohydrate  4g
1%
Dietary Fiber  2g
8%
Protein  1g
2%
Vitamin A  0%
Vitamin C  50%
Calcium  0%
Iron  2%
Zinc  0%
Thamin  2%
Riboflavin  4%
Niacin  0%
Vitamin B-6  4%
Folate  10%
Vitamin B-12  0%
Phosphorus  2%
Magnesium  2%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs