Soup nutrition facts

Foods
Soups, Sauces, and Gravies
Soup
Pepperpot Soup
Nutrition Facts
Serving size: 1 cup (8 fl oz) (241 g)
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Amount Per Serving
Calories  100
Calories from fat  40
% Daily Value*
Total Fat  5g
8%
Saturated Fat  2g
10%
Cholesterol  10g
3%
Sodium  970mg
40%
Total Carbohydrate  10g
3%
Dietary Fiber  0g
0%
Protein  6g
15%
Vitamin A  15%
Vitamin C  2%
Calcium  2%
Iron  6%
Zinc  8%
Thamin  4%
Riboflavin  4%
Niacin  6%
Vitamin B-6  4%
Folate  2%
Vitamin B-12  4%
Phosphorus  4%
Magnesium  0%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs