Soup nutrition facts
Foods
Soups, Sauces, and Gravies
Soup
Chicken Gumbo Soup
Nutrition Facts
Serving size: 1 cup (8 fl oz) (251 g)
Amount Per Serving
Calories 110
Calories from fat 25
% Daily Value*
Total Fat 5g
4%
Saturated Fat 1g
4%
Cholesterol 4g
3%
Sodium 1910mg
80%
Total Carbohydrate 15g
6%
Dietary Fiber 4g
15%
Protein 5g
10%
Vitamin A 6%
Vitamin C 15%
Calcium 6%
Iron 10%
Zinc 6%
Thamin 35%
Riboflavin 45%
Niacin 8%
Vitamin B-6 6%
Folate 4%
Vitamin B-12 0%
Phosphorus 6%
Magnesium 2%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
