Soup nutrition facts
Foods
Soups, Sauces, and Gravies
Soup
Black Bean Soup
Nutrition Facts
Serving size: 1 cup (247 g)
Amount Per Serving
Calories 110
Calories from fat 15
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 1190mg
50%
Total Carbohydrate 20g
7%
Dietary Fiber 4g
15%
Protein 6g
10%
Vitamin A 10%
Vitamin C 0%
Calcium 4%
Iron 10%
Zinc 10%
Thamin 6%
Riboflavin 4%
Niacin 4%
Vitamin B-6 6%
Folate 6%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 10%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
