Pretzels nutrition facts
Foods
Snacks
Pretzels
Whole Wheat
Nutrition Facts
Serving size: 2 oz (56.7 g)
Amount Per Serving
Calories 210
Calories from fat 15
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 115mg
6%
Total Carbohydrate 45g
15%
Dietary Fiber 4g
15%
Protein 6g
10%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%
Zinc 2%
Thamin 15%
Riboflavin 10%
Niacin 20%
Vitamin B-6 8%
Folate 8%
Vitamin B-12 0%
Phosphorus 8%
Magnesium 4%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
