Cusk nutrition facts
Foods
Meat and Meat Products
Fish and Shellfish Products
Fish
Cusk
Raw
Nutrition Facts
Serving size: 1 fillet (122 g)
Amount Per Serving
Calories 110
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
15%
Sodium 40mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 23g
45%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
Zinc 4%
Thamin 4%
Riboflavin 10%
Niacin 15%
Vitamin B-6 25%
Folate 0%
Vitamin B-12 20%
Phosphorus 25%
Magnesium 10%
Vitamin D 10%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
