Beef nutrition facts

Foods
Meat and Meat Products
Beef
By-Products
Pancreas
Raw
Nutrition Facts
Serving size: 4 oz (113 g)
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Amount Per Serving
Calories  270
Calories from fat  190
% Daily Value*
Total Fat  20g
30%
Saturated Fat  7g
35%
Cholesterol  35g
80%
Sodium  75mg
4%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  18g
35%
Vitamin A  0%
Vitamin C  25%
Calcium  0%
Iron  15%
Zinc  20%
Thamin  10%
Riboflavin  30%
Niacin  25%
Vitamin B-6  10%
Folate  0%
Vitamin B-12  260%
Phosphorus  35%
Magnesium  6%
Vitamin D  6%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs