Soy Milk nutrition facts

Foods
Legumes and Legume Products
Soy Milk
Nutrition Facts
Serving size: 1 cup (245 g)
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Amount Per Serving
Calories  80
Calories from fat  40
% Daily Value*
Total Fat  5g
8%
Saturated Fat  1g
4%
Cholesterol  4g
0%
Sodium  30mg
0%
Total Carbohydrate  4g
1%
Dietary Fiber  3g
10%
Protein  7g
15%
Vitamin A  2%
Vitamin C  0%
Calcium  0%
Iron  8%
Zinc  4%
Thamin  25%
Riboflavin  10%
Niacin  2%
Vitamin B-6  6%
Folate  0%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  10%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs