Peanuts nutrition facts

Foods
Legumes and Legume Products
Peanuts
Raw
Nutrition Facts
Serving size: 1 oz (28.35 g)
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Amount Per Serving
Calories  160
Calories from fat  120
% Daily Value*
Total Fat  15g
20%
Saturated Fat  2g
10%
Cholesterol  10g
0%
Sodium  5mg
0%
Total Carbohydrate  6g
2%
Dietary Fiber  2g
8%
Protein  7g
15%
Vitamin A  0%
Vitamin C  0%
Calcium  4%
Iron  8%
Zinc  6%
Thamin  10%
Riboflavin  2%
Niacin  15%
Vitamin B-6  6%
Folate  15%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  10%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs