Miso nutrition facts

Foods
Legumes and Legume Products
Miso
Nutrition Facts
Serving size: 1 cup (275 g)
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Amount Per Serving
Calories  560
Calories from fat  140
% Daily Value*
Total Fat  15g
25%
Saturated Fat  2g
10%
Cholesterol  10g
0%
Sodium  20mg
410%
Total Carbohydrate  70g
26%
Dietary Fiber  15g
60%
Protein  32g
60%
Vitamin A  6%
Vitamin C  0%
Calcium  20%
Iron  40%
Zinc  60%
Thamin  20%
Riboflavin  40%
Niacin  10%
Vitamin B-6  30%
Folate  25%
Vitamin B-12  0%
Phosphorus  40%
Magnesium  30%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs