Blackeyed Peas nutrition facts
Foods
Legumes and Legume Products
Blackeyed Peas
Canned
Plain
Nutrition Facts
Serving size: 1 cup (240 g)
Amount Per Serving
Calories 180
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 710mg
30%
Total Carbohydrate 35g
11%
Dietary Fiber 8g
30%
Protein 11g
15%
Vitamin A 0%
Vitamin C 10%
Calcium 6%
Iron 15%
Zinc 10%
Thamin 10%
Riboflavin 10%
Niacin 4%
Vitamin B-6 6%
Folate 30%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
