Beans nutrition facts
Foods
Legumes and Legume Products
Beans
Adzuki
Canned
Nutrition Facts
Serving size: 1 cup (296 g)
Amount Per Serving
Calories 700
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 640mg
25%
Total Carbohydrate 160g
54%
Dietary Fiber 0g
0%
Protein 11g
15%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 20%
Zinc 30%
Thamin 20%
Riboflavin 10%
Niacin 10%
Vitamin B-6 10%
Folate 70%
Vitamin B-12 0%
Phosphorus 20%
Magnesium 25%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
