Enchilada nutrition facts

Foods
Entrees
Enchilada
Cheese and Beef
Nutrition Facts
Serving size: 1 enchilada (192 g)
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Amount Per Serving
Calories  320
Calories from fat  150
% Daily Value*
Total Fat  20g
25%
Saturated Fat  9g
45%
Cholesterol  45g
15%
Sodium  1320mg
60%
Total Carbohydrate  30g
10%
Dietary Fiber  0g
0%
Protein  12g
25%
Vitamin A  25%
Vitamin C  2%
Calcium  25%
Iron  15%
Zinc  20%
Thamin  6%
Riboflavin  25%
Niacin  15%
Vitamin B-6  15%
Folate  15%
Vitamin B-12  15%
Phosphorus  15%
Magnesium  20%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs