Enchilada nutrition facts
Foods
Entrees
Enchilada
Cheese
Nutrition Facts
Serving size: 1 enchilada (163 g)
Amount Per Serving
Calories 320
Calories from fat 170
% Daily Value*
Total Fat 20g
30%
Saturated Fat 11g
60%
Cholesterol 60g
15%
Sodium 780mg
30%
Total Carbohydrate 30g
10%
Dietary Fiber 0g
0%
Protein 10g
20%
Vitamin A 25%
Vitamin C 2%
Calcium 30%
Iron 8%
Zinc 15%
Thamin 6%
Riboflavin 25%
Niacin 10%
Vitamin B-6 20%
Folate 15%
Vitamin B-12 10%
Phosphorus 15%
Magnesium 15%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
