Whey nutrition facts
Foods
Dairy and Egg Products
Whey
Sweet
Fluid
Nutrition Facts
Serving size: 1 cup (246 g)
Amount Per Serving
Calories 60
Calories from fat 10
% Daily Value*
Total Fat 0g
0%
Saturated Fat 1g
4%
Cholesterol 4g
2%
Sodium 130mg
6%
Total Carbohydrate 15g
4%
Dietary Fiber 0g
0%
Protein 2g
6%
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 0%
Zinc 2%
Thamin 6%
Riboflavin 25%
Niacin 0%
Vitamin B-6 4%
Folate 0%
Vitamin B-12 10%
Phosphorus 10%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
