Eggs nutrition facts
Foods
Dairy and Egg Products
Eggs
Yolk
Raw
Fresh
Nutrition Facts
Serving size: 1 large egg yolk (16.6 g)
Amount Per Serving
Calories 60
Calories from fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
8%
Cholesterol 8g
70%
Sodium 5mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 3g
6%
Vitamin A 6%
Vitamin C 0%
Calcium 2%
Iron 4%
Zinc 4%
Thamin 2%
Riboflavin 6%
Niacin 0%
Vitamin B-6 4%
Folate 6%
Vitamin B-12 10%
Phosphorus 8%
Magnesium 0%
Vitamin D 6%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
